Acnes Treatment Tips: Don’t Do Things

Acnes Treatment Tips: Acne is a very annoying problem especially for women who always want to look beautiful with a bright face. This skin problem lessens most women’s confidence. To heal this skin illness soon, many women use facial cream or do some facial treatment. There are also some don’t do things when you have some acnes on your face.



This don’t do things rule contains some acnes treatment tips that will help you to solve your acnes problem soon. It is important to know some things that should be avoided when we suffer from our acnes. This acnes treatment tips are not only about food and drinks that are should be avoided but also about your life style. Bellows are acnes treatment tips when you have acne:






1. Acnes Treatment Tips 1: Don’t Eat Some of These Foods
The first acnes treatment tips are related with some don’t eat food. Some food is not good to be consumed when you have acnes such as chocolate, peanut, egg yolk, and cows’ milk. The fat contained in those foods can cause your acne inflamed. Therefore, some foods that are contained more fat should be avoided.




2. Acnes Treatment Tips 2: Avoid Some Kinds of These Fruits
The second acnes treatment tips are related with some kinds of fruit that should be avoided. Although many kinds of fruit contain sufficient vitamins, some of them such as mango, avocado, and durian should be avoided when you suffer from acnes problem. This is because those fruits contain more fat or too much vitamin E than other kinds of fruits.



3. Acnes Treatment Tips 3: Change Your Life Style
The next acnes treatment tips is that you should change your life style. Do not sleep late and do not sleep too long. The ideal sleeping time for adults is 6-8 hours per day. You also should avoid direct contact with UV light because it can cause flaws on your face. No smoking is also really recommended as one of acnes treatment tips.






Besides those things above, there are also some tips such as consuming less vitamin E and paying more attention on the kind and contents of your facial cream. If you want to blot out your acnes soon, apply some of those acnes treatment tips Acnes Treatment Tips.